Feel Safe & Grounded,
Explore Your Emotions and
Learn How to Communicate Them

... it's been an amazing time. I've made a deep journey within myself. I was really able to bring light and love to the wounds, and heal myself. Samana is really about the intersection of modern therapy approaches, meditation, and spirituality, and where those areas intersect. This is... a very refreshing and modern approach, and is really needed these days... if you are willing to go deep and explore yourself deeply, then this might really be a good fit for you. ...thank you Ben and Maxi!

I really enjoyed some of the activities and exercises that we did during the program. The exercises... [are] designed in such a way that helps us to feel more accepted and content when it comes to our emotional well-being. We could feel more connected. I would say that it was a great experience that helped me to grow emotionally and connect with others on a deeper level.

...it was amazing, because before I had some problems in my relationship, we had some fights without any reason and the tools I learned allowed me to be way calmer, more relaxed and that helped me to actually listen...not avoid the conflicts but resolve them and this was super super liberating. I highly recommend the program...

Samana gave me room to connect with myself; me-time also, self-care, self-reflection...sharing emotional stuff it was a very very big learning for everybody. Everything that was shared was just really connecting. I can highly recommend... try out. For me it was a very precious experience.