6 Weeks to Feel Empowered
When Stressed, Sad, or Anxious

Learn ALL-THE-TOOLS you need to be worry-free, take time for yourself, and to de-stress.
In one place. Saves time & money.

Join our Free Masterclass

Samaṇa

empowers you in six weeks when being stressed, sad, or anxious.
Individual or in a group setting, we practice tools to be worry-free, take time for yourself and to de-stress.

Learn more

Join our Free Masterclass

“

Everyone has two lives. The second starts when they realize they have only one.

– Wayne Gretzky

Samaṇa is for you if you want tools to ...

... make time for yourself & self-care a priority
... calm your restless monkey mind
... be in charge of your emotions
... stand up for your own needs without hurting others
... make easier decisions & have more clarity

If you can answer one or more questions with a YES, then join! You are NOT alone!

Ben and Maxi, two siblings, founded Samaṇa as we faced the same struggles and met loads of people also struggling!

Most weren't aware of the simple yet powerful solutions that exist!

Join Samaṇa, connect with others sharing your experiences, and discover the tools that helped us!

Join our Free Masterclass

“

The goal is not to be better than the other man, but your previous self.

– Dalai Lama

What our participants say ...

Phillip

Samana really helped open my eyes to some new modalities that just clicked really well with therapy, coaching, and my own meditation practice. Exploring things in a new way was very valuable for me. I can't recommend Samana highly enough, and Ben and Maxi as well as just as people. Thank you very much.

Jonas

... it's been an amazing time. I've made a deep journey within myself. I was really able to bring light and love to the wounds, and heal myself. Samana is really about the intersection of modern therapy approaches, meditation, and spirituality, and where those areas intersect. This is... a very refreshing and modern approach, and is really needed these days... if you are willing to go deep and explore yourself deeply, then this might really be a good fit for you. ...thank you Ben and Maxi!

Asim

I really enjoyed some of the activities and exercises that we did during the program. The exercises... [are] designed in such a way that helps us to feel more accepted and content when it comes to our emotional well-being. We could feel more connected. I would say that it was a great experience that helped me to grow emotionally and connect with others on a deeper level.

Tim

...it was amazing, because before I had some problems in my relationship, we had some fights without any reason and the tools I learned allowed me to be way calmer, more relaxed and that helped me to actually listen...not avoid the conflicts but resolve them and this was super super liberating. I highly recommend the program...

Julia

Samana gave me room to connect with myself; me-time also, self-care, self-reflection...sharing emotional stuff it was a very very big learning for everybody. Everything that was shared was just really connecting. I can highly recommend... try out. For me it was a very precious experience.

Join our Free Masterclass

“

Everyone has two lives. The second starts when they realize they have only one.

– Wayne Gretzky

Questions or Comments?

We love hearing from you!

A picture of two Stewards in front of a tree.

By clicking the button you agree our Privacy Policy.

6 Weeks to Feel EmpoweredWhen Stressed, Sad, or Anxious

Samaṇa

Samaṇa is for you if you want tools to ...

Questions or Comments?

6 Weeks to Feel Empowered
When Stressed, Sad, or Anxious