6 Weeks to Feel Empowered
When Stressed, Sad, or Anxious
When Stressed, Sad, or Anxious
Learn ALL-THE-TOOLS you need to be worry-free, take time for yourself, and to de-stress.
In one place. Saves time & money.
In one place. Saves time & money.
Five additional 1-on-1 sessions.
What's included:
- Five 50-minute 1-on-1 sessions with a Zen Monk or Art Therapist/Breathwork-Instructor
- Everything in the Relationship Focus
€549 or two payments of €295
Recommended to most participants.
What's included:
- Six weekly group sessions with a facilitator
- Five peer-to-peer practice sessions
- Five self-practice with dozens of meditations, breathwork, reflective activities, ...
€149 or two payments of €85
Our "Relationship Focus" is our standard program.
It's the best match for most.
Our "Individual Focus" is for people wanting extra 1-on-1 guidance.
It's recommended to people wanting to go deeper or looking for extra support.
Full money back guarantee!
As we believe in EXPERIENCE, you can sign up for a cohort and if the experience wasn't WORTH it, then we'll give you a full refund!
Conditional on you attending all sessions in a cohort.
We also offer Samana in German!
Das Samana Program wird auch auf Deutsch angeboten. Bitte schick uns eine Nachricht, falls Interesse besteht.
Wir nehmen dich dann auf die Warteliste mit auf.
Das Samana Program wird auch auf Deutsch angeboten. Bitte schick uns eine Nachricht, falls Interesse besteht.
Wir nehmen dich dann auf die Warteliste mit auf.
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Never ask that question ‘how’, for then there is always somebody giving you a rope. [We’re] not helping you in any way, but together we are walking along the same road, perhaps not at the same speed. Set your own speed and we will walk together.