FREE Online Masterclass |


Begin Feeling Empowered When Stressed

Register now for FREE:

Date: Monday, 02 October 2023

Time: 6-7.30 pm CET (Berlin, Germany)

Where: Online

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Finally Start Taking Care of Yourself!

Unexpected events will always happen.
Begin building resilience to feel empowered when stressed.

We'll teach you THREE tools to ...
  • ... make time for yourself & self-care a priority
  • ... stand up for yourself without hurting others
  • ... calm a racing mind and stop feeling overwhelmed all day, every day

Join this FREE Masterclass to start making yourself a priority without ignoring others!

You can watch the recording, but as we PRACTICE IN the Masterclass, we recommend you join the live session!

Do you ...

  • ... eat lunch in front of your computer because you're too busy with work?
  • ... think about silly moments from the day and worry about what others thought?
  • ... wake up worried and tired before the alarm goes off?

Then learning and practicing the tools of self-care helps!

If you let cloudy water settle, it will become clear. If you let your upset mind settle, your course will also become clear.

– Gautama Buddha