The human brain is plastic; this means that it is able to modify its connections and re-wire itself. What this means for us, is that we all have the capacity to reflect on the content of our thoughts and emotions, recognize them, and shape them to enhance our lives. Whenever you catch yourself having a self-limiting belief, try to challenge it and alter it in a way that empowers you. You can also try completing free, online tests to identify your beliefs.
You may think you are too old to learn that new skill. Does that mean nobody your age has ever learned a new skill? Or are you limiting yourself from trying and being successful? You think you are too young to start your own company. Then why are there so many examples of young, successful entrepreneurs? Take a moment to rationalize your beliefs and think of the goals you have accomplished up to date.
The path to changing your beliefs may be long and challenging, but you are not alone. With Samaṇa, you can join a cohort of likeminded people meeting weekly online.
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